About us



Susan Jensen and Carole McMonigal are not sisters, but have been such close friends for the past 25 years, and have been asked countless times if they actually are.  They have dedicated their careers to health and wellness. Together, they envisioned creating a line of stylish and functional activewear that serves two purposes:

• To use inspired messages to focus on affirmations and positivity
• To create a revenue stream designated to fight sex trafficking of children

Clothing designs are selected with varying shapes and body styles in mind. The mission conscious clothing will quickly become go-to pieces to be worn time and time again. The power of the inspirations is huge…the messaging is based on the mind/body connection that believes you can change your mind, change your body, change your life.

SisterSquad has chosen to partner with local organizations that work to fight sex trafficking, as benefactors of profits from the company. Trafficking women and children for sexual exploitation is the fastest growing criminal enterprise in the world. About 2 million children are exploited every year in the global commercial sex trade. Preventing this violation of health, safety, and human rights is necessary for the well-being and healthy future of our people and communities.

Susan Jensen is a certified health coach, fitness trainer and author. She has been training and coaching for over 20 years. Susan rehabilitated herself after a debilitating back injury and decided it was her mission to give back and help others lead healthy and happy lives. When her daughter was in her late teens, Susan grew passionate about helping young women be good to their bodies and navigate their way into adulthood amidst extreme stress and temptation. These young women inspired her to write College Basic Training: strengthen your mind and body to leap any college hurdle. Susan strives to empower women of all ages with the tools needed to effectively focus on themselves and overcome life’s unpredictable obstacles. “It’s a blast to help women achieve their ideal body composition, get their energy back and develop the wellness and confidence to feel awesomely fabulous!”

Carole McMonigal is a RYT Yoga Instructor, Pilates and Barre Group Fitness Instructor. She has practiced yoga for over 20 years and has been teaching for the past 10 years. Carole’s initial reason for seeking out a yoga class was to provide relief for a back injury. After she discovered yoga provided long awaited therapeutic relief for her chronic pain, she become committed to the practice, and has since discovered numerous other benefits for mind and body. Carole welcomes all people to her classes and believes in making yoga accessible for all people. She teaches Gentle, Hatha and Vinyasa styles and incorporates Barre and Pilates into many of her classes. She believes that if all the world would practice yoga, it would be a kinder and more compassionate place!